Skip to content 
THE BEST GYM NEAR ME IN Carrboro
THE GYM FOR
Community
Diagnostics
Longevity
Nutrition
HYROX
FITNESS
IN Carrboro
HEY THERE! ARE YOU TIRED OF:
Boring Workouts Alone?
Workouts are way more fun together! Community is a key component of longevity! Our purpose is to pass on empowering knowledge and training guidance in order to have a positive impact on the health and fitness of everyone we work with in the Chapelboro area.
Wasting time Not Getting results?
Because life is too short for time wasted in the gym working out alone, at LNGVTY Hub you become part of a strong tribe of like-minded individuals encouraging each other and winning at life.
Not Having A solid Game Plan?
Our main focus at LNGVTY Hub is guidance and structure. Life is full of long work days and every day challenges that keep us from getting what we really want – to be in great shape, be confident and for your body to do what you ask of it.
THEN WE'RE READY
TO GUIDE YOU
ON YOUR JOURNEY!
This isn’t your average gym.
This is next-level human performance — designed to measure, train, and recover the most important investment you’ll ever make: YOU!
We integrate the following 6 areas to lead you on your transformation…
Functional
Fitness
Build strength, stamina, and resilience with workouts designed to move better, feel better, and thrive in everyday life. Push limits, have fun, and train with a community that’s got your back.
PERSONAL
TRAINING
Crush goals faster with 1-on-1 coaching built entirely around you. Every session is tailored for progress, accountability, and lasting results.
Diagnostics
We believe what gets measured, gets managed. Before any programming begins, every member undergoes a Comprehensive Longevity Assessment, combining cutting-edge technology and expert analysis to create their personalized longevity roadmap.
Recovery
The body can only thrive if it recovers. The Longevity Hub offers science-backed recovery modalities that enhance cellular repair, circulation, inflammation reduction, and stress resilience.
Small Group
Personal Training
Community motivation with personalization worked in
Nutrition
Coaching
Fuel your body the smart way with expert guidance that makes eating simple, sustainable, and effective. Get the accountability you need to turn healthy habits into a lifestyle.
DON'T JUST TAKE OUR WORD FOR IT
WHAT Carrboro LOCALS ARE SAYING...
The Best gym near me in Carrboro!
GETTING STARTED IS EASY!
ARE YOU READY TO LEVEL UP?
1. SCHEDULE YOUR FIRST VISIT
Talk with a coach about your goals and learn how we can get you to your best self.
2. START YOUR TRAINING
You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!
3. HAVE FUN REACHING NEW LEVELS
Enjoy the workouts with awesome people and reach your goals in no time!
got questions?
we got the answers!
Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll tour the gym & meet our coaches.
We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!
When you start at LNGVTY Hub, your fitness level will improve quickly, usually in the first 30 days.
The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start. Sign up today!
Yes! This is actually our specialty and is part of an integrated success plan for every member! Expert guidance on eating right, sleeping wel and which modalities in The Hub can provide give you maximum results from your efforts. Sign up today!
Nope! Most of our members start just like you. We assess each new members fitness level.
Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire. Sign up today!
We are locally owned and purpose built to make an impact on the health, wellness and happiness in Carrboro and the surrounding area. Our unique boutique vision of diagnostics, fitness and recovery is a first in the region. You’re not just a number here – we’re a community of like-minded people that support each other on this journey to live better lives – with no judgement or criticism along the way. Sign up today!
If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.
You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!
Each class is 60 minutes and led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.
The coach will brief the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.
At the end of class, we will cool down together to accelerate recovery and reduce potential injury. Sign up today!
We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance.
Some days are more strength focused where we will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.
Other days, we may focus more on cardio conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything. Sign up today!
